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How Saying No Can Prevent Professional Burnout and Lead You to Success

Physical therapists are determined to excel in their work. Heather Jennings, PT, DPT, a board-certified clinical specialist in neurologic physical therapy, describes why "you" time is just as important, if not more. In this PT Pintcast, she describes the difference between FOMO (fear of missing out)

Working on Well-Being: Strategies To Reduce Stress and Improve Performance

Physical therapy is a demanding profession, both physically and mentally. This is one of four courses targeted at well-being for the PT and PTA. In this course, instructors give you an overview of well-being, mindfulness, and self-compassion, and offer practical ways to incorporate these strategies into

Unwind Your Thoughts and Get Stuff Done

Nov 2, 2021/Video

How do you keep your brain functioning efficiently so that you can process, recall, and use information effectively to fulfill your purpose?

Better Nights = Better Days: Practical Approaches To Improving Sleep

Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

Steps to Better Sleep

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

Diversity, Equity, and Inclusion Climate Scan Tools

Mar 25, 2024/Article

Access a list of climate scanning tools to help you assess the DEI culture of your individual spaces and identify areas of improvement.

Student Advocacy Challenge 2024

The Student Advocacy Challenge is a contest for PT and PTA students and programs to participate in advocacy activities as a first step in career-long advocacy engagement. Programs compete against each other by conducting advocacy activities throughout the year.

Moral Injury Podcast shortcut

Dec 16, 2021/Articles

Let's Talk About Stress

Dec 27, 2021/Video

Learn about the two types of stress you encounter and how they help and hurt your wellness .