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Overview

These guidelines present recommendations related to risk factor recognition, diagnosis, and management of acute lateral ankle sprain and/or ankle instability in adolescents and adults.

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Achilles Pain, Stiffness, and Muscle Power Deficits: Midportion Achilles Tendinopathy Revision - 2024

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National Athletic Trainers' Association Position Statement: Conservative Management and Prevention of Ankle Sprains in Athletes

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Test & Measure

Drop Counter Movement Jump (CMJ) – Achilles Tendinitis

Measures strength and power of the gastrocnemius, soleus, and Achilles tendon complex; part of a test battery shown to be reliable and valid for evaluation