In this review: Vigorous Intermittent Lifestyle Physical Activity and Cancer Incidence Among Nonexercising Adults (JAMA Oncology)
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Study: As Few as 3.7 Minutes of Short-Burst Vigorous PA Lowers Cancer Risk
Researchers found that vigorous intermittent lifestyle PA daily can lower risk by as much as 32%. And it doesn't have to happen all at once.
Date: Monday, August 28, 2023
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Date: August 28, 2023
Contact: news@apta.org
Content Type: Review
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